G29 – Innovation + Kindness = Gratitude Story
There are many things I and the typical person takes for granted, like getting in and out of a shower, pool or ocean. When I’ve injured my knee or damaged my body in some other way,…
B29 – Health & Fitness Goals As Professionals – the best shape of your life should be today
A great scene last week occurred when here in NYC, the temperature rose past 70 and it was sunny. Everyone celebrated by finding some excuse to go outside. Even some undergrad classes were held outside on…
043 – Business School = A Steak
I’m writing this on my way back from Annapolis where I was on a multi-school leadership retreat with Columbia Business School, Wharton and the Naval Academy to share thoughts, opinions, and experiences with organizational change in…



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