041 – Companies Lose Fat Like Humans, Bold Strokes & Long Marches
I’m passionate about health and fitness. From optimizing my coffee (Bulletproof) to maximizing my lifting session (Body by Science lift until failure), I’m all about trial and error. I believe wholeheartedly in the individual nature of…
040 – Motivation and Connection Hack: Staring in a Mirror
On a recent podcast of the Tim Ferriss show with Morgan Spurlock, Morgan mentioned a story of a friend entering Kanye’s house and seeing a giant picture of Kanye hanging there…. “So he’s inside Kayne’s house,…
039 – Eagle Scouts & Affirmations
So this concludes the writings I adapted from my reflections and synthesis of what I was learning on my project Gratitude Is Present. One of the takeaways from that journey was the use of affirmations. Some…
