The 4 Hour Guru: Constantly Raising & Maintaining Your Frequency – A Reductionist View of a Guru’s Teaching

Over the past several months, I’ve done an intense dive and exploration into the human body, different states of consciousness, healing, science of not-so-well-understood energy principles, astrophysics, water, quantum mechanics, vibration, light and sound….basically nothing short of essentially studying everything about the human existence and reality with one core focus in mind:

Find the core fractal of reality and begin to rise up from that foundation

This journey led me to incredible research papers, teachers, lecturers, entrepreneurs, scientists, family, friends, self and guru.  I even attended a 21-day intensive program.

Why? Because I kept finding that my studying of all these various topics somehow or another led me to something rooted in science and lifestyle to what was being explained by him.

It was as though down every rabbit hole of studying and perusing the NIH research database, Google, YouTube, news articles (like actual news not #fakenews…well maybe some of that slipped in there as well…it all is kind of “fake news” in some sense), colleagues, researchers, alchemists, you name it…they all had similarities of describing our reality with what he and his teachings said.  Put in another way:

All logic based roads eventually led to the spiritual teacher.

It was not without resistance because how could a guru dude in India have all the answers? Nor did I grow up in a society in which it was the common wisdom of the day what he was saying.  In fact, the mere terminology was so different that I kept having to find myself with Wikipedia searching terms, translating original Sanskrit, and constantly asking the questions “what does that mean” “What is this” “why do you do that.”

Behind every answer was an incredibly logical set of explanations and parameters that unbeknownst to me are actually thousands of years old…it’s also unbeknownst to modern science because they were claiming to have just made these remarkable discoveries in a new study!

After a while I just kept seeing the fact pattern: my research regardless of what western source they began with always seemed to lead back to a core understanding of reality as taught in the lectures (I found out they are called Satsang’s).  Some of the areas I focused on were brain wave states, water, sustainability, pineal gland, the original texts of the New Testament, the multiple components of the human body, morning routines, benefits of fasting, even the way radio and telecom works (I mean 5G is coming and talk about health risk implications!).

You see I was searching for a core foundation upon which to build a reality upon, for perhaps then I could understand why healthcare costs are rising uncontrollably yet we aren’t happier and healthier, why we spend so much money on education and seem to get dumber (a great ROI if your goal is actually to make a democratic nation of dummies–much easier to manipulate in the popular vote–but I still hold idealist views of democracy unlike a lot of my generation), and what’s up with our food nationally (so many weird diets/digestion problems/obesity/etc.) and food access internationally (how do we feed and water all these humans–yes I treated humanity like a Chia Pet Project, just add water and watch them grow).

I also saw our government clearly in a split and in vehement opposition or support of our President and that same duality of extreme emotions expressed at almost every political topic. (Which by the way is merely an amplification of the incredible mood swings we individually exhibit on a daily basis, ex. waking up caffeinating us awake and then alcohol to drug us to sleep only to expect us to wake up ready to go the next morning on little sleep and then agitating us some more with a little stronger coffee, and then binge sleeping on the weekends…of course there’s petty fighting in our government–all it is is the collective representation of the individuals in our country…so look at your own life and see if you’re exhibiting near bipolar behaviors that have been normalized by society #tangentover)

Being a closet science nerd (although my FB wall would easily reveal that), I looked as high as I could (astrophysics) and as low as I could (quantum mechanics).  I saw knowledge as a spectrum that was barricaded by specific subjects that are normally walled off in different classes in academia–and yet all to explain the same observations–so let’s just combine them all and ignore labels and artificial segregation of thought concepts.  As Charlie Munger extols: it’s all about that multi-disciplinary method of learning.

I also didn’t limit the view of the human in that consideration, for often we–being the perceivers–categorize things in one of three categories: relating to our body and other bodies, things smaller than our body and things bigger than our body.  Yet from a specific systems perspective, we are one in the same system.  That I figured was a good Occam’s Razor to begin with–we are all one.  Not in a Burning Man creative spiritual sense, but in a concrete logic driven analysis.

It also helped when all the super geniuses were in the same boat as I was. A leading astrophysicist in a lecture I watched mentioned all the current models to explain the universe are not valid based on modern discoveries, there really isn’t a great western model to comprehend what we are observing in the universe, and actually the best model to perceive the universe actually seems to be one of consciousness (yes he grimaced saying those words).

A leading neurologist talks about how lost his field is in mapping the brain (because it actually isn’t in control of the body and there are other forces at play that impact how the body functions that extends past the physical body…I mean the modern Western understanding of humans are so incredibly off…except if you view yourself as a car or have an extreme illness…modern science is really great and replacing our vessels and organs, keeping our heart pumping, zapping us to near death, replacing a joint, and solving those really life-threatening diseases! Please get me to Cedars Sinai if I’m having a stroke…but if I’m having a bad day, in a funk, trying to find my life purpose, western tools just don’t come close…which is a representation of our inability to fully comprehend the human experience and we are finding that out with our inability to map the brain and keep us happy and fulfilled (regardless of billions in funding of research and startup companies)

Finally, a quantum computing scientist mentioned how theoretically far off we are towards harnessing fusion and quantum science…(sorry no rant here)

I figured, GREAT! these fields all have one thing in common with me: THEY DON’T KNOW EITHER!  So let’s put us all in the same unknowing bucket and start down some rabbit holes!!

Of course any systems thinker knows that it’s improper science to be an observer of a system when you yourself are part of that system for it behaves differently than from an observer outside the system…but I figured near complete ignorance, intense curiosity, and will persistence to continue to research regardless of how weird or how far down the rabbit hole it led….and it certainly led down some rabbit holes!

Including finding myself in a place called an Ashram in South India (and not knowing what it is or who even the head/guru of it was but I was supposed to go because a friend of mine came at midnight one night and said his guru came to him in a meditation and said he wanted to meet me and gave me this necklace–turns out to be a rudraksha mala–and yes even in writing this post I had to google it to make sure I spelled it right)

I found myself attending 2 festivals–you know those kinds of festivals–where my Eagle Scout nature was apparent in this uncharted territory of pushing the bounds of free expression and an overabundance of creative people all amped up on some substance or another.  If only there was a map I could use to navigate such amorphous events and a merit badge given for surviving such cacophony of weirdness.

I also went on a liquid fast for 21 days (actually following a reductionist nutritional theory–turns out there’s support groups for this and a ton of people do that in something called Nirahara Samyama (thanks again for that spelling google), went vegan, woke up at 3:33 am, painted my face with what I’ll just say is sacred ash and turmeric, and even slept with turmeric on my forehead…all for the sake of getting to the bottom of the rabbit hole.  The thing was…each level down was supported by scientific research and evidence!  Further, it turns out all this stuff is actually part of some traditional Indian cultures…

Fun experiences, let me tell you! Because having a pale complexion with turmeric on your face and neck in some lighting looks like a great bronzer, and in others (aka when my sister say me walking around the apartment) I found out made me look Jaundice! No, not sick, just your brother being himself…also, when you go to the gym first thing in the morning and forget you have it on your forehead, you will definitely get stares! Unfortunately, I thought perhaps the girls there just thought I was cute, so when I realized my face was a splotchy yellow which drew the stares, well…luckily I have heavy things to take my embarrassment out on!

So here I found myself culminating all this with that 21 day program, because if everything seems to find its way to what he’s saying, might as well fully throw myself into it and see what’s up.

Except instead of going to India I was able to do it remotely, but it was in-person mainly so…I had to keep India Standard Time during the holidays.

So…my days began at 2:30 pm (4 am India time), and went through to the next morning’s 6 am.  In the end, it went up until 11 am or noon just to startup again a few hours later…yep no sleep.  Time certainly was not a factor of importance, other than the time for meals where perhaps I could take an extra nap of 15 minutes here and there.  Further, real world called and I had some obligations to attend to, meetings to go to, and family holidays to attend, and so I found myself awake and doing those things in the time attendees of the program back in India were sleeping.

Oh and on top of this, a trip to Vancouver to work on some business projects appeared out of nowhere.  The idea, plan and plane ticket was created and solidified at midnight (which of course I was up powering through the program), and I was on a flight 8 hours later.  Which actually aligned perfectly for the end of the day’s session of the program.  More on that auspicious trip later.

The main point is that through all the different stories, texts, and experiences–what he was demonstrating was all related to tangible ways to raise the capacity of your body to obtain an even higher frequency…and then, doing things to maintain and raise your frequency including a lifestyle, community and economy to sustain that high frequency.

And yes, there’s far more other things in there and far more profound takeaways including what you’re able to do with such a high frequency, how you get to and maintain a high frequency, etc. …but those all still rely on the reductionist core fractal of elevating and sustaining high frequency (btw, credit to Starfire Water founder for that phrase).

The teacher’s major teaching is about constantly elevating, sustaining, and maintaining your frequency

The caution here is to not take the reductionist view and walk away with simply a childish view of its meaning and try and apply it.  That’d be like saying you know where you are going and can go anywhere in the world because you have a Google Map zoomed all the way out.

This is delusional because learning AND MORE IMPORTANTLY imbibing those understandings to create your reality in that way is your unique journey to understand your enlightened life.  I mean we all know that moving your body, exercising, and love are good things…but how many actually do it constantly and constantly expand from doing so?

It’s all about aligning your life to make it happen naturally and not needing some supplement, drug or currency of “willpower” to do it…it should just flow naturally (and yes food and water are supplements too in this case…we don’t actually need them at a certain point, I certainly don’t recommend stopping anytime soon, but know there’s a path to that that many are taking sustainably and healthily).

I came out of this program with so many tools, understandings and abilities to elevate my frequency sustainably…especially demonstrating skill that could only be interpreted as superhero type powers of Dr. Strange and Professor Xavier…#whatIsYourSuperpower

I now have a lens to explain reality and the human existence.

Everything is frequency and the goal is to constantly elevate it AND maintain it sustainably!

The challenge of course is living in a world and with others who aren’t as high and will bring things down (those are areas for your further growth, expansion and change btw)

Beautifully, one of the projects I’ve been helping the doctor and founder with is all about raising vibration with modern technology and he has a 10+ year track record of demonstrating its impact on human health, neurology and physiology.

The challenge is, just like money, super powers and elevated frequency amplify the behavior of the person.  It doesn’t naturally purify you of your problems, it’s the other way around–super powers is a byproduct of purifying yourself and innerspace.  So, there must be an equal inner purification process that happens in order to obtain the next level of possibility.  For otherwise, the technology merely becomes another drug patching up the symptom and tipping things over (like a caffeine or sugar crash) rather that establishing a more refined homeostasis.  This is one of the biggest ethical considerations this technology has–luckily, there are several fail safes to it! (secrets to those at a later time)

Going back to a rosy world with all of us having superpowers and being pure of heart and intention, the fun part becomes, what happens when we collectively elevate our frequency and remove our inner impurities?  What kind of community, what kind of economy will that be? The answer is different than you might think (and was the reason for my unexpected business trip during the program)…it’s not one of hippie dippy just chill on the beach, but one of intense human experience and expression in all of our aspects.  It will be like being in a constant flow state of productivity, constantly doing and moving.

Because what is high frequency? It is the number of occurrences of a repeating event per unit of time. So you get more reps in, your hardware upgrades! High frequency is actually a tool to make you better at working!

Talk about a twist! You mean meditation, yoga, guru’s teachings lead to a productivity boost??? Yep #scienceprovesit

Ultimately, what a true guru is getting at is increasing your productivity by elevating your frequency, tapping you in to that higher power, and helping give you tools and a lifestyle to constantly expand and maintain the high state!

Luckily, with modern technology, we can unlock multiple ways of doing that, just remember to clear your inner space as we don’t want to give a level 99 Mew to Team Rocket now do we? #nerd If you miss the reference, it means, we don’t want to give super powers to people in the wrong hands!

Believe it or not, people have a scientific reason to look like the people in this picture below do.  There is a reason to learn from there, understand their ancient science, and walk a mile in their shoes…it might just take a bit of adventure, a whole lot of questions, and direct experience to realize why…

Luckily, there are nerds out there like me who are adventurous, humble enough, and patient enough to find out the validity to the ancient science (understand the science versus the narrative to maintain the science) and bring it to the modern light so that it may help even the lowest and depressed of us all…(luckily through opioids and SSRIs, we know just how big a market fixing that can be!)

To all the monks, gurus, shaman, alchemists, researchers, wizards, body builders, priests in training, friends, family, elves, fairies (and whatever else those people were at that one festival)–thank you for helping me understand the core fractal of enlightenment and helping me tap into different dimensions.

Now let’s go use this ancient wisdom and apply it to modern technology.

Step 1: realize you don’t know everything about reality and constantly seek to expand

Step 2: learn tools to increase your awareness like meditation or just breathing consciously

Step 3: Identify and complete with your inner incompletions (the source of the voice in your head with a lot of random thoughts)

Step 4: Start exposing your body to high vibe food, music, people and movement & see where emotions come up and acknowledge they are communicating with you

Step 5: Decalcify your pineal gland and activate it as a muscle (3rd eye awaken) (pineal is another receiver of energy tuned in at a different frequency just like eyes are to light and ears are to sound)

Step 6: Experience how to tap into your infinite reserve of energy (Kundalini)

Step 7: Learn how to use that energy for incredible gifts you didn’t realize you had (power manifestation)

Step 8: Be willing to make the changes to your current life to bring things into alignment and get out of your current comfort zone (as you elevate so too do your surroundings)

Step 9: Constantly expand by humbly growing into your life purpose, practicing your gifts (especially your super power) and making everything around you resonate with the same level you are on (clarity of purpose comes during this inner clearing process)

Step 10: There are lessons to be experienced at each level of expansion that you must learn from and complete with, and there are also shortcuts, tips and tricks to bypass them, learn them faster, and/or learn with ease…choose your own path and pace

Step 11: When in doubt, revert back to the framework that everything is frequency, connect back to that higher power and manifest from the space of love…unless of course you wish to manifest a world of some other type of emotion…which who would want that??

Step 12: Don’t forget to write, share and record your journey for it is uniquely you, and often you forget how far you’ve come and what you were like before, and self-reflection is the icing on this cake

Oh and btw…this is a working theory and happy to update it based on my further expansion and experience as well…and I surely do expect that to happen! 🙂