019 – Do you need suffering?
“Most people chase success and then when that’s accomplished, they chase significance. Some people chase significance from the start.” To know what is hot, one must experience cold. To understand what is safe, one must recognize…
G04 – Unlock Unknown Passion With A Push of a Button
I set out on my journey of 365 unaware of the brain’s function and role in life. In fact, I never even really thought about the brain, nor how it worked; Despite studying and relying on…
B06 – Overwhelmed? Hit Snooze For a Day of Stress
It’s been about a month into the school year. Your schedule is packed-in like a bad Tetris player with only tiny holes here and there. Any white space left on the calendar is apportioned to bathroom…
018 – Take this to boost your memory: Shot of Happiness
If you’ve been following me a bit, you know by now that I’m a firm believer in practicing gratitude. I don’t do it because I read it in some book or some cool SoulCycle instructor told…



