022 – Best Triggers for Last: Humans
I’ve spent a lot of time thinking, writing, and setting the right environment, the right triggers to keep on the path of awesomeness. But what happens when (and it will always occur at some point), when…
021 – Sex for Souls: Consensual Flow
Do you know the concept of flow state? Clike here if you don’t. There’s nothing quite like those moments of flow. In fact, there are a lot of studies trying to predict, ramp up, and accelerate…
020 – To take the best deep breath, start here…
More often than I’d like throughout the day, I find myself breathing shallowly. I’ve been trained to take full breaths. That is, diaphragmatic breaths that moves air in and out of my lungs thoroughly and effectively.…
